Warm yoga
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Järvisydän’s Warm Yoga takes place on the tropical yoga loft at the Lake Spa, where the temperature is about 32°C. In this warm environment, we build strength and flexibility while cultivating peace of mind.
Yoga & relaxation
Morning Yoga
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Give your body and mind a gentle wake-up call with a morning yoga session! Yoga pays special attention to your spine, relieving tensions...
Siesta
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As the name promises, Siesta is a class for pure relaxation. This class combines gentle movement that eases any tension in the body...
Beach yoga
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The summer beach yoga held by the shore at Järvisydän is suitable for everyone!
Air Yin Yoga
Air Yin Yoga is a yin yoga practice done with low hammocks, about knee height. The gentle support of the hammock and the...
Forest Yoga
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Forest Yoga is a performance-free yoga practice that enhances your connection with nature and body awareness. During the hour, you'll have the opportunity to immerse yourself in your own forest sanctuary and let go of the everyday hustle and bustle.
Private session: Singing bowl yoga for couples and friends
Private class
Singing bowl yoga for couples and friends Private class for couples or friends — 1–2 participants. This yoga class combines gentle, soft yoga...
Kuru Self Care Yoga
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Our gentle self care yoga session offers a special moment to pamper your mind. The ambiance of this hour-long, slow-tempo meditative yoga session conjures a state of deep muscle relaxation and promotes a peaceful state of mind.
Aerial Yoga
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Aerial yoga helps build strength and endurance, enhances mobility and body control, and eases muscle tension. Aerial yoga is suitable for everyone in good health and the one-hour session is not too strenuous.
Yin Yoga & Ball massage
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This wonderful class combining Yin yoga and fascia ball treatment offers deep relaxation for both body and mind. We enjoy the massage provided by the fascia balls, and at times simply rest in gentle Yin yoga poses. The class is very gentle in nature and completely free from any performance pressure.