Our wellness classes will move to Kuru Resort’s yoga space (Lazy space) from October 1, 2022. Relax and do yoga in the space, such as Tibetan sound bowl bath, siesta, yoga and aerial yoga classes. You can also use the activity included in your holiday for classes held in Kuru. Allow approx. 15 minutes for moving from Järvisydän to Kuru and preparing for class. You can walk to Kuru via the road that goes through Scenery Suites and the road that turns left behind Kotahotel. Welcome!

 

Morning yoga

Book the morning yoga here!

Give your body and mind a gentle wake-up call with a morning yoga session!

Yoga pays special attention to your spine, relieving tensions in both body and mind. An hour-long moment of serenity in the morning energizes you throughout the upcoming day. Morning yoga gently engages your back muscles and reduces tension at the front part of your body, allowing more space for natural breathing – providing you with the best possible way to start your day.

Suitable for everyone.

Price: 21€/ person

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Gentle afternoon yoga

Book the Gentle afternoon yoga here!

Our gentle afternoon yoga session offers a special moment to pamper your mind. The ambiance of this hour-long, slow-tempo meditative yoga session conjures a state of deep muscle relaxation and promotes a peaceful state of mind. Using holistic relaxation techniques, we engage the parasympathetic nervous system to aid in the body’s recovery after exercise. This session ends in a deeply relaxing moment of meditation. The yoga session is suitable for all.

Price: 21€/person

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Siesta

As the name promises, Siesta is a class for pure relaxation.
This class combines gentle movement that eases any tension in the body and a sound bath that is an experience where you can enjoy the nurturing sounds of Tibetan bowls.

The class is held in Kuru Resort’s main building. When arriving from Järvisydän take ca. 15min for the walk and prepare for the class.

Price: 21€/ person

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Relaxation class

A moment of relaxation, during which there is no need to perform or stress. The sound bath is an experience of relaxing meditative, during which you can enjoy the nurturing sounds of Tibetan bowls. You can only focus on yourself and your own state of being. During the class, you can relax and bathe in the images created by the sounds.

The class is held in Kuru Resort’s main building. When arriving from Järvisydän take ca. 15min for the walk and prepare for the class.

Price: 21€/ person

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Aerial yoga

Book the aerial yoga here!

Aerial yoga helps build strength and endurance, enhances mobility and body control, and eases muscle tension. Aerial yoga is suitable for everyone in good health and the one-hour session is not too strenuous. The yoga session concludes with a moment of relaxation in the yoga sling hammock. 

The class is held in Kuru Resort’s main building. When arriving from Järvisydän take ca. 15min for the walk and prepare for the class.

Price: 21€/ person

Gentle BodyCare

Book the gentle body care here!

In this class you get to relax your body and mind. The class will improve your mobility, help you to recover from any stress and relax in the middle of hectic every day life. You will do different type of mobility practices and also dynamic and static stretches. In the end of the class there will be and moment of relaxation.

The class is held in Kuru Resort’s main building. When arriving from Järvisydän take ca. 15min for the walk and prepare for the class.

Price: 21€/ person