Wellbeing sessions

Wellbeing and relaxation classes in Kuru's Lazy Space and at the Lake Spa

The wellness classes are held in Kuru's Lazy Space, within a walking distance from Järvisydän, and at the Lake Spa.

If you are looking to relax, have time for yourself or need to flex your body, wellbeing classes are for you. You can also use the activity included in your holiday for classes held in Kuru - see your itinerary if an activity is included in your holiday. Allow approx. 15 minutes for moving from Järvisydän to Kuru and preparing for class. You can walk to Kuru via the road that goes through Scenery Suites and the road that turns left behind Kotahotel.

Note that the Kuru is only for adults and therefore the wellbeing classes are as well only for adults. The warm yoga is held at the spa and is suitable for all ages.
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Warm yoga

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Järvisydän’s Warm Yoga takes place on the tropical yoga loft at the Lake Spa, where the temperature is about 32°C. In this warm environment, we build strength and flexibility while cultivating peace of mind.

Morning Yoga

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Give your body and mind a gentle wake-up call with a morning yoga session! Yoga pays special attention to your spine, relieving tensions...

Siesta

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As the name promises, Siesta is a class for pure relaxation. This class combines gentle movement that eases any tension in the body...

Beach yoga

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The summer beach yoga held by the shore at Järvisydän is suitable for everyone!

Air Yin Yoga

Air Yin Yoga is a yin yoga practice done with low hammocks, about knee height. The gentle support of the hammock and the...

Forest Yoga

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Forest Yoga is a performance-free yoga practice that enhances your connection with nature and body awareness. During the hour, you'll have the opportunity to immerse yourself in your own forest sanctuary and let go of the everyday hustle and bustle.

Private session: Singing bowl yoga for couples and friends

Private class

Singing bowl yoga for couples and friends Private class for couples or friends — 1–2 participants. This yoga class combines gentle, soft yoga...

Kuru Self Care Yoga

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Our gentle self care yoga session offers a special moment to pamper your mind. The ambiance of this hour-long, slow-tempo meditative yoga session conjures a state of deep muscle relaxation and promotes a peaceful state of mind.

Aerial Yoga

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Aerial yoga helps build strength and endurance, enhances mobility and body control, and eases muscle tension. Aerial yoga is suitable for everyone in good health and the one-hour session is not too strenuous.

Yin Yoga & Ball massage

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This wonderful class combining Yin yoga and fascia ball treatment offers deep relaxation for both body and mind. We enjoy the massage provided by the fascia balls, and at times simply rest in gentle Yin yoga poses. The class is very gentle in nature and completely free from any performance pressure.

Grounding Yin – Pampering Yoga (by request)

Grounding Yin – Pampering yoga – in Kuru Resort by request (min. 4 persons)   Schedule: (see open courses from our online shop)...
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